Hi, I'm Kelly! I believe it’s never too early—or too late—to begin your fitness journey. My training philosophy embraces all aspects of fitness, combining functional movement, strength training, and mobility work to enhance posture, increase performance, and support overall well-being.

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With a strong emphasis on functional training, I help clients improve body composition, boost metabolism, and build lasting strength. My holistic approach blends balanced nutrition and physical activity to empower individuals to reconnect with their bodies and create sustainable, healthy habits.

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Whether you're new to fitness or looking to take your training to the next level, I am committed to making health and wellness accessible for everyone.

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Currently studying to become a Registered Massage Therapist, I continue to expand my knowledge of the human body to better serve my clients and support their journeys to optimal wellness.

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Credentials & Highlights:

• Certified Personal Trainer

• Certified Pilates Instructor

• TRX Qualified

• Specializes in Post-Rehabilitation & Corrective Exercise

• Certified in First Aid & CPR/AED Level C

• Top 5 in 2023 BC CUP Naturals – Women’s Figure Division

• Advancing education in Massage Therapy with a focus on clinical and therapeutic applications