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WE RISE BY LIFTING OTHERS
Are you ready to start your fitness journey?


KONTROLOGI
Designed to leave you feeling centered powerful, and energized. Blends the art of Pilates with mindful movement to build strength from the inside out. Every class is rooted in control, alignment, and elegance.

TEAM HYBRID TRAINING
All about smart training, real results and a supportive environment. Whether you're lifting, moving or sweating it out in class, we help you train with purpose and push past your limits — without burning out.
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